Just take a moment to be aware of your body. Take slow calming breaths and be aware or your head, neck and shoulders. How do you feel? Do you feel tension in your neck? Are your shoulders lifting towards your ears? Moving down your back. Is it aching from postural tension? Can you sit comfortably without slouching? Do your calves and [...]
Archive for May, 2007
The Benefits..
Posted in The benefits on May 18, 2007 | 1 Comment »
Healing touches for the scorched soul…
Posted in Uncategorized on May 13, 2007 | Leave a Comment »
Massage is not just an art. It is an essential spiritual element that we need in our hectic lifestyle to balance our material and spiritual need.
Hi… My name is Jules. This is my journal about my journey into the world of Massage and the therapeutic benefits of it. Please drop by from time to time [...]